Pait Ki Charbi Kam Karne Ka Tarika In Hindi Pait Ka Motapa Kaise Kam Kare Nimbu Se Motapa Kam Weight Loss Lemon Juice Tips

Pait Ki Charbi Kam Karne Ke 8 Azmuda Amal Weight Loss Karne Ke Gharelu Nuskhe

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How We Can Lose Tummy Fat In Hindi

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Motapa ek bohat buri bimari hai insan jitna marzi khobosrat ho lekin motapa aur barha hua pait insan ki khobosarti ko barbad kar deta hai motapay ka shikar log zehni aziat mein mubtala ho jate hain wazan ghatane ke liye mukhtlif tips aur totkay dhundte rehte hain pait ki fazool charbi ko khatam karne aur jism ki faltu charbi ko hatane ke liye Tips per amal karen.

Weight Loss Tips Home Remedies In Hindi

1. Din ki shuruat lemon ke juice ke sath karen adha lemon 1 glass pani mein ghool kar peene se cells mein majod total chemicals ko drust rakhta hai.
2. Sufaid chawal se dur rahen. Ghiza mein jo bghair chanay aatay ki roti waghera istemal kare.
3. Cheeni aur iss say bani hui bharpor meethi chezen jese chocolates, sweets, ice cream etc se perhaiz karen.