Weight Reducing Tips At Home Wazan Kam Karne Ke Liye Kya Khana Chahiye Weight Loss Green Tea Recipe In Hindi Motapa Kam Karne Ke Liye Gharelu Upay

Lose Weight Fast Naturally Home Remedies Weight Kaise Kam Kiya Jaye Weight Kam Karne Ke Tarike In Hindi

Weight Loss Karne Ka Tarika In Hindi Wazan Ghatane Ke Gharelu Nuskhe

How To Lose Weight Fast Naturally With Home Remedies In Hindi

Motapa Kam Karne Ke Liye Gharelu Nuskhe Hindi Me

Weight lose karna aam hota ja raha hai bohat sari khawateen aur mard jo ke motapay ka shikar hai apna weight kam karne ke liye bohat bechain hain kafi mard bohat zyada mote hote hain unke liye uthna bethna mushkil ho jata hai humari ye website khas aise logon ke liye hai jo bohat mota hain jinka wazan zyada hai aur wo apna weight kam karna chahte hain yahan par tafseel ke saah motapa kam karne ki malomat di jaye gi aaj hum aap ko sabz chaye yani green tea se pait kam karne ka tarika aur uski recipe batayen ge.

Wazan Kam Karne Ke Liye Behtreen Chaye

Adrak Pissa Hua = Adha Chaye Ka Chamch

Green = 1 chaye ka chamch

Shehad = 1 chaye ka chamch

Pani = 1/5 cup

Kisi bartan mein 1/5 yani dedh cup pani daal kar iss mein pissa hua adrak aur green tea daal kar chulhe par rakh dain. Jab aik cup reh jaye to chulhe sey utar lain aur cup mein daal lain. Ab iss mein 1 chaye ka chamch shehad daal kar mix kar lain aur neem garm pi lain. Subah sham aik cup piyen. Aik haftay mein he aap apne wazan mein zabardast kami mehsos karen ge aur musalsal istemal se slim and smart ho jaen ge.